It’s Time to Bring Juvo Board to the Clubhouse
“If you can’t be an athlete, be an athletic supporter.” – Principle McGee in Grease (and it’s still my favorite line from the movie!) Fittingly, while Read More
Tag: core
The Core is Key: Strengthening and Sculpting Your Stomach and Back
A few minutes a day can improve core strength, and if you want to invest more time in cardio, it can also lead to sculpted abs.