Work on your core and cross train for cycling like never before with Juvo Board! You’ll increase your power and stability when riding with this routine.
Baby boomers and older generations have the most disposable income of any demographic in America. With Juvo Board, you can help them achieve their fitness goals.
There’s benefits to indoor exercise bikes and biking outdoors, so why not incorporate both into your life to reap all the benefits?
Our hectic lifestyles cause anxiety, restlessness and unsound sleep. Luckily, there’s many things you can do to help you — and your brain — rest.
Gardening isn’t just a hobby; it’s a workout. But there’s also many other mental, physical and nutritional benefits to growing your own food and flowers.
Happy spring! If you’re itching to get outside and enjoy the weather, it’s time cave in. Optimal workout weather is between 68 and 72 degrees Fahrenheit because you’ll perform your best in these condition